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You don’t need to be fixed - you need to be heard, held, and guided.
Through integrative hypnotherapy and transformational coaching, I can help you
release what’s no longer serving you, reset your direction
and reconnect with who you were always meant to be.
I hold sacred space for transformation.
Where healing begins, self-love emerges.
You’ve spent years supporting others… but now you’re wondering,
“What about me?”
If you’re feeling stuck in self-sabotaging habits, emotional overwhelm, or just not like yourself anymore, you’re not alone - and you don’t have to stay stuck.
Often, the real reason change feels so hard is because the root of the struggle lies deeper - in old patterns shaped by your childhood, your ancestors, or even in your health.
At Newcastle East Hypnotherapy, I work with women who are ready to stop just
coping and surviving - and start transforming and thriving.
Using an integrative approach that includes:
…I can help you uncover and heal the deeper emotional blocks that are keeping you stuck in habits and behaviours like emotional eating, attachment to substances,
chronic stress, or low self-worth.
Together, we can rewrite the stories that no longer serve you and guide you back to who you're truly meant to be - confident, calm, and in control.
You don’t need to stay in survival mode.
Now is the time to reconnect with your purpose, your power, and the version of yourself you may have lost along the way.
Let’s create the next chapter of your life — one where you finally come first.
👉 Book Your Free Discovery Call
Do you ever find yourself reacting to situations in your life in ways
that feel overly emotional, irrational,
disproportionate, or childlike?
These kinds of reactions may be signs
that your inner child needs healing.
You can gain an understanding of your inner child and their needs, reconnect and apply self-compassion for healing and emotional growth.
Your ancestors are part of your DNA.
They are part of you in every cell in your body, even if you've never met them.
Your ancestors show up in your physical features, and your predispositions to certain attitudes and behaviours.
Their energy has been passed on to you and you are now expressing them, through you.
You can transform that energy and heal old ancestral wounds.
The bacteria and viruses that live in the digestive system interact with other parts of your body.
Optimum health relies on keeping these in balance.
Chronic unwanted symptoms in your digestive system can impact your mood, productivity and your weight.
You can heal through nutrition to restore not only your gut health,
but also your overall health.
Hypnotherapy helps you tap into your subconscious mind to release limiting beliefs, reduce the impacts of stress and anxiety, and create positive change.
Using bilateral stimulation, EMDR helps you process past trauma and move forward with emotional freedom.
Christina uses the butterfly hug form of EMDR which is a more nurturing way to activate bilateral stimulation.
Reframe your thoughts and behaviours to overcome self-doubt and achieve your personal goals.
NLP helps you recognise your negative patterns of self-talk.
Release emotional blocks by revisiting key moments in your past, opening the door to a brighter future.
You will be able to view these key moments from a distance, giving you more control over your response.
Optimise your health with personalised nutrition plans tailored to support your body’s needs and empower
lasting wellness.
Receive personalised support to build sustainable habits, improve well-being, and enhance life balance.
Look at yourself as a whole person and find what works best for you.
I help women break free from self-sabotage, heal from trauma, and create fulfilling lives through a range of therapeutic and coaching approaches.
In the past I had my own share of challenges particularly with stress and anxiety leading to self-sabotage, over-eating and chronic illness. As a result, I felt overwhelmed and disconnected from life.
Discovering the power of hypnotherapy became the turning point that transformed my world. After learning to unlock my subconscious mind, I experienced profound change, and I was able to reclaim my health, joy, and motivation.
Inspired by this journey, I dedicated myself to studying further therapies and I continue to learn more, so I can share that knowledge and help my clients achieve their own life-changing transformations.
My mission is:
Everyone has the desire to break free from old patterns and self
embrace a life filled with confidence, joy and purpose.
Sometimes we just need guidance and support to unlock our potential.
Begin your personal journey of healing & growth, breakthrough obstacles and discover the strength within you to grow and thrive.