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Empowering You To
Stop the Overthinking, Overwhelm and Exhaustion
and Have a Calm, Clear Mind
the areas most clients want to change are:
Reduce Anxiety and Stress
Reduce Anxiety and Stress
Reduce Anxiety and Stress
Stress can have a negative impact on your health and well-being. Our Breakthrough Program can help you reduce stress, manage anxiety, and improve your overall quality of life.
Improve Relationships
Reduce Anxiety and Stress
Reduce Anxiety and Stress
Our Breakthrough Program can help you improve your relationships by boosting your self-esteem, enhancing your communication skills, and resolving conflicts.
Quit Bad Habits
Reduce Anxiety and Stress
Escape the Emotional Eating Trap
Want to quit smoking or vaping, nail-biting, or any other bad habit? Our Breakthrough Program can help you break free from unwanted behaviours and create healthier habits.
Escape the Emotional Eating Trap
Escape the Emotional Eating Trap
Escape the Emotional Eating Trap
Our Escape Emotional Eating Trap program can help you achieve your weight management goals by changing your mindset and eating habits, improving your body image, and boosting your confidence.
Boost Self-Confidence
Escape the Emotional Eating Trap
Boost Self-Confidence
If you struggle with low self-confidence, our Breakthrough Program can help you overcome negative self-talk, increase your self-worth, and feel more empowered in all areas of your life.
Enhance Performance
Escape the Emotional Eating Trap
Boost Self-Confidence
Our Breakthrough Program can help you enhance your performance in any area of your life, whether it's sports, career, or personal goals. Find out how you can unlock your full potential.
Hi! I'm Christina Sullivan
I help women break free from self-sabotage, heal from trauma, and create fulfilling lives through a range of therapeutic and coaching approaches.
In the past I had my own share of challenges particularly with stress and anxiety leading to self-sabotage, over-eating and chronic illness. As a result, I felt overwhelmed and disconnected from life.
Discovering the power of hypnotherapy became the turning point that transformed my world. After learning to unlock my subconscious mind, I experienced profound change, and I was able to reclaim my health, joy, and motivation.
Inspired by this journey, I dedicated myself to studying further therapies and I continue to learn more, so I can share that knowledge and help my clients achieve their own life-changing transformations.
My mission is:
- to support women towards empowerment, healing and growth.
- to create a safe space for women to thrive emotionally, mentally, physically and spiritually.