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You can change the behaviour, mindset, or beliefs that are holding you back from becoming the person you've always wanted to be.
Are you facing obstacles in having a healthier relationship with your body?
Experience a personalised weight management journey. Break free from challenges holding you back.
With our unique approach, mastering your mindset becomes the key to unlocking long-term success in achieving your goals.
Would you like to experience more calm and balance
in your life?
In the pursuit of a balanced and calm life, managing stress and anxiety is paramount.
It's time to invest in your well-being and build a healthy foundation.
It's time to reclaim your
peace of mind.
Would you like to stop
once and forever?
Hypnotherapy to quit smoking or quit vaping is like a secret weapon to kick that nasty habit for good.
Clinical trials have proven hypnotherapy for smoking to have a success rate nearly TRIPLE that of so-called “conventional” methods like patches,
pills, or gums.
I'm a qualified Clinical Hypnotherapist, Psychotherapist, Nutritional Therapist & Health Coach
In the past I had my own share of challenges, particularly with problems of stress and anxiety. I faced diagnoses of chronic fatigue syndrome and connective tissue disorders, creating a profound impact on my physical abilities, motivation, and overall coping mechanisms.
In the middle of these struggles, it felt as though life was spiralling out of my control, and I had almost given up on enjoying life, convinced that I would forever be an anxious and unwell person. My world shrank, isolation and loneliness became constants, and everything seemed hopeless.
I had previously had hypnosis for some phobias. When I became unwell, I decided to learn more about the fascinating world of hypnotherapy. This led to me unlocking the potential of my subconscious mind, which became the key to changing all areas of my life.
As I delved into this captivating world, a remarkable shift occurred. My life expanded — I moved more, thought better, nourished my body, embraced laughter, and found renewed motivation to become a better version of myself.
Through my personal journey of change, I harnessed the power of my subconscious mind to navigate and triumph over life's challenges.
I have been empowered by the experience of my own change, together with the wisdom gained from my studies of hypnotherapy, psychotherapy, mindfulness, and health coaching.
Let's have a conversation about your goals and craft a plan for your success.
You can decide to do nothing, and
your life will stay the same.
You can decide to finally have
the life you desire and deserve.
Embark on a tailored hypnotherapy program designed for you, inspiring you to make the changes, for you to live a more fulfilling, authentic life.
Become more aligned with your values.
Become more confident in who your are.
Learn the tools and strategies to take you forward into your life to overcome whatever challenges come up.
Long after the program has ended, you will have the knowledge, skills, and self-belief to overcome obstacles, and continue to create a more fulfilling life.
To find out more book a call, and you can tell me what you want to change, and when you want to do it.
Newcastle East Hypnotherapy
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