Helping Women Release, Reset and Reconnect With Themselves

You’ve spent years supporting others… but now you’re wondering, 

“What about me?”

If you’re feeling stuck in self-sabotaging habits, emotional overwhelm, or just not like yourself anymore, you’re not alone - and you don’t have to stay stuck.

Often, the real reason change feels so hard is because the root of the struggle lies deeper - in old patterns shaped by your past, buried beliefs, 

or silent emotional wounds.

At Newcastle East Hypnotherapy, I work with women in midlife who are ready to stop just coping and surviving - and start transforming and thriving. 

Using an integrative approach that includes:

• Clinical Hypnotherapy

• Psychotherapy
   
• Desensitisation and Reprocessing Therapy (EMDR)
   
• Timeline Therapy®
   
• Transformational Coaching

• Nutritional Therapy
   

…I help you uncover and heal the deeper emotional blocks that are keeping you stuck - whether that’s in emotional eating, addictive behaviours, 

chronic stress, or low self-worth.

Together, we’ll rewrite the stories that no longer serve you and guide you back to who you're truly meant to be - confident, calm, and in control.

You don’t need to stay in survival mode.

Now is the time to reconnect with your purpose, your power, and the version of yourself you may have lost along the way.

Let’s create the next chapter of your life — one where you finally come first.

👉 Book Your Free Discovery Call