About Christina Sullivan & FAQs About Hypnotherapy

People don’t wake up one day, suddenly realize they’re overweight, and drop everything to call a hypnotherapist. You've probably already tried a little bit of everything, and realised something needs to change. But you can't quite put your finger on what that something is. 

A quick search on Google Scholar displays thousands of studies demonstrating the effectiveness of hypnosis for habits.

Look at hypnosis as a tool. Rather than ask IF it will work, ask yourself HOW you will make it work.

The reason you’re about to talk with me is that I custom-design the process to be what you need, rather than just a generic program. 

Anyone who is able to follow instructions and has the desire to change can be hypnotised. 

The action of getting into hypnosis is the easiest part of the work. Once there, we focus 100% on creating the changes you desire.

One of the definitions of hypnosis is that it’s the bypassing the automatic responses of the subconscious mind. 

You already know how you should be eating, but you’re not doing it. 

You also probably know how you should be exercising, but you’re not doing it.

You’re already hypnotising yourself to do what you don't want to do. 

Now I'll show you how to use those “powers” for good.

Imagine yourself enjoying the changes you've made as you take part in celebrations or travel without the “all-or-nothing” mindset.

You might want to schedule this program before any major life events, so you can solidify your personal strength, and exercise your new-found confidence.